Track and Field coaching

Track and Field coaching -all events 

Services

1.     weekly training plans         $15 per week/ $55 per month
2.     weekly training plans with support         $25 per week/ $90per month

3.     individual/small group (1 to 4 runners) sessions    $30 per 1 hour session

a.      individual workouts

b.     education presentation

4.     large group training sessions       $10 per session

a.      individual workouts

b.     education presentation

*CONTACT ME TO SCHEDULE A FREE CLINIC